I’ve been thinking a lot about intentionality lately.
In correlation with my last post, I think we’re all just a bit too rooted in technology, worshipping the saturated,overflowing internet, and delighting in the instant gratification of telephone chimes and tones and buzzes and bells. I'm both a futurist and a learner, thus captivated by innovation of all walks; I'm not trying to discredit the genius of our devices nor the forward thinking of our minds. I've just noticed something, in both myself and my fellow little earthlings, that I think may be important (perhaps even crucial) to explore.
We have this immunity to instant gratification that leaves us flighty and unfocused—life becomes a perpetual swipe and click, moving on to something more interesting, more shocking, and with less words, but more pictures. More, more, more. Our appetites are insatiable. We swallow up social media in giant, desperate gulps. We are just haphazardly scrolling, and clicking, swimming with frantic, flailing arms.
We reply to texts in 3 seconds, barely reading what we’re actually responding to. We skim emails—if there are more than 2 paragraphs, we delete on impact. Words clatter from our mouths while our speech limps along, muddling meaning with filler—“like’s” and “um’s” and “you know’s” coil tightly around every other word. We say hi without how are you, and mumble in conversation, eyes anxiously searching the ceiling to avoid dreaded contact. Our attention turns to our shoes and phones as we walk from point A to point B, hardly in this world at all.
We’re flighty and aimless and frantic and random.
What if, when we do set down our devices, we look at each other—actually look into each other’s eyes, shoulders squared and feet firm? What if we tasted our words, both carefully and cautiously, before we spit them out? What if we chose them like presents, wrapping and taping and tying bows, gifting our peers with well-thought-out ideas?
What if we paused to think?
One of my resolutions for 2014 is to be intentional, purposeful, and present. It means savoring slowness, sitting peacefully, with a softened brow and relaxed eyes, simply thinking of someone, and sending them love and light and joy. Intentionality means slipping away from the world’s quickening pace, even if for a few moments, and contemplating.
Intentionality means a heightened attention to how we hold ourselves, and the words we let through the mind’s door. It means buying flowers on friends' birthdays and offering to bake the bread or bring the salad at a dinner party. It means candles as housewarming gifts. It means taking the time to call on father’s day, not just send a quick text. Intentionality is thinking—really, really thinking—about life, and people, and our own hearts.
Let’s live this way, friends. I think it might just be worth a shot.